Therapeutic Reflexology Treatments
Each of my Foot Reflexology treatments lasts 45 minutes, for your first appointment we will have an initial consultation of around 15 minutes before we proceed with a 45 minute treatment. Facial Reflexology is 60 minutes and Zone Face Lift ( The Bergman Method) is 90 Minutes. Facial Reflexology and Foot Reflexology can be combined in one treatment for complete balance too. Please ask when booking if you wish to combine both.
The consultation is an important first step so that I can adapt the treatment to your own specific needs to ensure you are maximising the benefits of your session. To do this I will need to cover your medical history, lifestyle and what you hope to get out of reflexology with myself.
What should I wear?
Avoid any tight fitting clothing, the idea is for you to feel comfortable and relaxed at all times. So feel free to wear anything loose fitting, so long as you are able to roll any trousers up to knee level.
Therapeutic Foot Reflexology
Details
Reflexology is categorised as a complimentary therapy and focuses on the feet, providing deep relaxation. The principle of reflexology is that specific areas on the feet, correspond to different organs and systems of the body, acting as reflex points.…
Advanced Facial Reflexology (The Bergman Method)
Details
Ziggie has over 20 years’ experience as a reflexologist and created this pioneering treatment based on William Fitzgerald’s ‘Zone Therapy’. This unique method uses Native American techniques along with Asian body mapping. Facial reflexology is a holistic therapy that safely promotes a…
Zone Face Lift
Details
Zone Face Lift and Bergman Method Facial Reflexology are officially award winning Therapies! Zone Face Lift and Bergman Method Facial Reflexology has won best therapy award 2021 at the prestigious Janey Loves Platinum Awards – Lisa Hodgkinson Therapeutic Reflexology is…
Menopause Reflexology combining Facial, Hand and Foot Reflexology
Support & Rebalance, a wellness journey tailored to each clients own symptoms
Details
A unique offering of Menopause Reflexology, trained by Ziggie Bergman and Louise Keet. This unique treatment is designed with the clients individual presenting symptoms in mind, to rebalance clients from their head to their toes. Encouraging positive change in what…
Hot Stone Reflexology
Details
Hot stone reflexology can take your reflexology treatment to the next level. The same stones are used that you may have come across with a hot stone massage. I use smooth stones heated in a Vulsini heating bag that are…
Zone Face Lift Elixir
Details
Developed by Ziggie Bergman herself, the founder of Zone Face Lift. The Elixir is Amethyst Crystal- Infused with White Poppy Seed Oil and Native American healing herbs. It tones and hydrates the skin to reduce the appearance of fine lines…